private INSTRUCTION. personalized workouts. MAXIMUM RESULTS.
“Hattie’s hands on instruction has helped me understand the mind/body connection that i have been missing in group classes for years.” leslie b.
unique exercises CURATED TO BUILD, sculpt and tone long lean muscles.
With one-on-one training, you’ll experience faster, more noticeable results because every session is crafted specifically for you
Your fitness needs shouldn’t be treated with a one-size-fits-all approach.
Everyone’s body is different. That’s why personalized training is crucial. It allows for a tailored experience that targets your specific strengths, weaknesses, and goals.
You’ll walk away stronger, with a deeper awareness of your body’s movement and control.
Pilates is more than just a workout—it’s a method rooted in awareness of movement and control.
When you add high-intensity athletic elements, you not only build strength but also tap into a deeper connection with your body.
Hattie brings an innovative approach using props like balls, rings, and ankle weights to push your limits safely and effectively.
Many people underestimate the power of props.
Pilates props like rings, balls, and ankle weights aren’t just accessories—they’re tools that elevate your workout. By incorporating props, you’ll intensify your results, working muscles you didn’t even know you had, all while staying safe and supported.
