private INSTRUCTION. personalized workouts. TRANSFORMATIVE RESULTS.
“Hattie’s hands on instruction has helped me understand the mind to body connection that i have been missing in group classes for years.”
leslie b.
unique exercises CURATEd tO BUILD, sculpt and tone long lean muscles
LUXURY BOUTIQUE STUDIO WITH EXCLUSIVE TRAINING AND INTENTIONAL MOVEMENT
You’ll walk away feeling stronger, with a deeper awareness of your body’s movement and control.
Pilates is more than just a workout—it’s a method rooted in awareness of movement and control.
When you add high-intensity athletic elements, you will not only build strength but also tap into a deeper connection with your body.
With one-on-one or small group training, you’ll experience faster, more noticeable results because every session is crafted specifically for you.
Your fitness needs shouldn’t be treated with a one-size-fits-all approach.
Everyone’s body is different. That’s why personalized training is crucial. It allows for a tailored experience that targets your specific strengths, weaknesses, and goals.
Hattie brings an innovative approach using props like balls, rings, and ankle weights to push your limits safely and effectively.
Many people underestimate the power of props.
Pilates props like rings, balls, and ankle weights aren’t just accessories—they’re tools that elevate your workout. Incorporating props intensifies exercises, working muscles you didn’t even know you had, all while staying safe and supported.